The Origins and Processing of Canola Canola oil is derived from the rapeseed plant, a member of the mustard family. The seeds are then treated with a chemical solvent, usually hexane, to strip away the maximum amount of oil.
The Omega 6 Imbalance: How Canola Oil Disrupts Your Health
The GMO Factor and Pesticide Residue Most canola crops grown in North America and Europe are genetically engineered to resist herbicides. The instability of these polyunsaturated fats also makes them prone to oxidation when exposed to heat and light, generating free radicals that damage cells.
Canola oil sits on supermarket shelves as a symbol of health, marketed as the heart-friendly alternative to butter and lard. Industrial Extraction and Chemical Solvents The method of extracting canola oil is far from the gentle pressing used for olive oil.
The Omega 6 Imbalance Linked to Canola Oil's Harmful Impact
This disproportion promotes systemic inflammation, which is a known precursor to chronic conditions such as heart disease, arthritis, and metabolic syndrome. Traces of this neurotoxic solvent can remain in the final product.
More About Why canola oil is not good for you
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