Use a lint-free cloth or paper towel to rub the oil into the metal. Step 2: Application and Wiping Once the pan is cool enough to handle, apply a small amount of refined olive oil to the entire cooking surface, including the exterior and handle.
Mastering Heat Control for Perfect Cast Iron Seasoning
While the process requires attention to detail, the result is a resilient cooking surface that improves with use. Conversely, extra virgin olive oil smokes at a much lower temperature, around 375°F (190°C).
Extra Virgin Refined olive oil is treated to remove impurities and has a smoke point of around 465°F (240°C), making it ideal for the high heat required for seasoning. Heat Application and Curing The final step is to bake the oil until it polymerizes.
Mastering Heat Control for Perfect Cast Iron Seasoning
These variants have a higher smoke point and a neutral odor, allowing for a clean polymerization process that builds a solid foundation for your patina. The critical rule is to wipe until the surface appears completely dry.
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