If the oil sits in pools, it will burn and create a sticky texture rather than a smooth polymerized layer. Avoid soap if you plan to maintain the seasoning immediately, though a small amount is generally acceptable for a first-time cleanup.
Achieving a Thin, Even Cast Iron Seasoning Layer
When you heat oil, specifically triglycerides, they break down and form polymerized bonds with the iron. Extra Virgin Refined olive oil is treated to remove impurities and has a smoke point of around 465°F (240°C), making it ideal for the high heat required for seasoning.
Heat Application and Curing The final step is to bake the oil until it polymerizes. Wash the cast iron thoroughly with hot water and a stiff brush.
Achieving a Thin, Even Layer with Olive Oil
Step 1: Deep Cleaning Before applying oil, you must strip the pan of any existing factory oil or debris. This can be done in an oven or on the stovetop, but an oven provides the most consistent heat distribution.
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