While you can use the smoke point of the oil as a guide, a temperature within this range ensures consistent polymerization. Place the oiled skillet upside down on the middle oven rack.
Avocado Oil Vs Other Seasoning Oils: Performance and Flavor Comparison
You should barely be able to see the oil on the surface. Avocado oil boasts one of the highest smoke points among cooking oils, typically ranging from 480°F to 520°F (250°C to 270°C), depending on whether it is refined or unrefined.
Why Avocado Oil is a Strong Contender The combination of a high smoke point and a relatively neutral flavor profile makes avocado oil a popular choice for various high-heat cooking applications, and seasoning is no exception. This makes it a reliable option for both the initial seasoning of a new skillet and the re-seasoning of an old one.
Avocado Oil Vs Other Seasoning Oils for Cast Iron
Furthermore, its high smoke point allows you to achieve the necessary temperature for polymerization to occur effectively, ensuring a hard, slick surface rather than a soft, tacky one. Unlike oils with low smoke points, avocado oil is less likely to impart a burnt or bitter taste to your seasoning.
More About Can you use avocado oil to season cast iron
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