To protect the delicate compounds within, store the oil in a cool, dark place, ideally in a tinted glass bottle. 8% Salads, Drizzling, Finishing Virgin < 2.
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Below these are refined olive oils and olive pomace oil, which are processed using solvents and heat; these are better suited for high-heat cooking rather than raw consumption due to their neutral profile and lower nutritional value. Exposure to light, heat, and air is the enemy of longevity, causing the oil to degrade and lose its beneficial properties.
Organically, it must have a perfect flavor profile, free from any defects such as rancidity or fustiness. Grade Acidity Level Primary Use Extra Virgin < 0.
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The primary fatty acid, oleic acid, is known for supporting heart health by reducing inflammation and improving blood lipid profiles. The Cold Pressing Process The production of authentic extra virgin olive oil begins in the grove, where the timing of the harvest is critical.
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