This highly refined product bears little resemblance to the original plant material, transforming a once-traditional food into a highly processed industrial ingredient. The Omega-6 Imbalance At the heart of the concern is the severe imbalance between omega-6 and omega-3 fatty acids.
How Soybean Oil Triggers Systemic Inflammation Through Omega-6 Imbalance
Endocrine Disruption Soybeans contain compounds known as phytoestrogens, which mimic the hormone estrogen in the body. Consuming oxidized fats triggers a cascade of free radical production within the body, damaging cells and LDL cholesterol.
Traditional fats like extra virgin olive oil, avocado oil, coconut oil, and ghee are rich in monounsaturated or saturated fats that are resistant to heat and oxidation. Long-term exposure to these agricultural chemicals poses potential risks to gut health, liver function, and the microbiome, raising concerns about the cumulative burden on the human body.
How Soybean Oil Triggers Systemic Inflammation Through Omega-6 Imbalance
The combination of industrial seed oils and refined sugars leads to fat accumulation in the liver, a condition known as non-alcoholic fatty liver disease (NAFLD). Manufacturers use high heat and solvents like hexane to extract the oil, stripping away any natural nutrients and creating harmful byproducts.
More About Why is soybean oil bad for you
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