Clean the pan with hot water and a stiff brush, dry it immediately over low heat, and apply a thin wipe of olive oil to protect the surface. Flaxseed oil is renowned for creating a hard, glossy finish quickly, but it can be brittle and prone to flaking over time.
Seasoning Cast Iron With Olive Oil: Tips and Techniques
This is the sign of a healthy polymerized layer that will only improve with use, provided the oil used was stable enough to withstand the heat of cooking. Olive oil stands out because it is a whole food product; if the patina develops correctly, it is essentially a layer of cooked olive oil, which imparts a sense of culinary familiarity and safety that synthetic-feeling oils sometimes lack.
Understanding the Science of Polymerization The goal of seasoning cast iron is to create a durable, non-stick patina through a process called polymerization. The Flavor Paradox While refined olive oil wins on technical performance, extra virgin olive oil offers a distinct advantage in the flavor department.
Seasoning Cast Iron With Olive Oil: Tips and Science
The stability of the oil under heat is the single most important variable in determining the success of the process. Maintenance and Long-Term Care Once your olive oil seasoned cast iron is established, maintenance is straightforward.
More About Olive oil for seasoning cast iron
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