Regular butter burns quickly because the milk solids contained within it scorch at low temperatures. Refined Avocado Oil: Derived from the same fruit as olive oil, the refined version has one of the highest smoke points at approximately 520°F (271°C), rivaling that of clarified butter.
Refined Vs Unrefined Oil: Which Delivers the Best Steak Sear
Oil Type Smoke Point (°F) Best For Refined Avocado Oil 520 Maximum heat stability and neutrality. These options provide the necessary thermal stability while contributing nothing but a clean fat profile to the dish.
By heating butter to remove these solids, you are left with a fat that has a smoke point of around 450°F (232°C). Rice Bran Oil: A less common but excellent choice, rice bran oil offers a neutral flavor and a smoke point of about 490°F (254°C), along with a pleasant texture.
Refined Vs Unrefined Oil: Which Delivers the Ideal Smoke Point for Steak
This allows you to enjoy the luxurious taste of butter in a high-heat environment without the accompanying smoke and bitterness. The ideal candidate will have a smoke point well above 400°F (260°C) and a neutral palate that acts as a conduit for seasonings like salt, pepper, and garlic.
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