Because it is unrefined, it retains the distinct taste of the olive fruit and the highest concentration of beneficial polyphenols. Feature Extra Virgin Olive Oil Standard/Olive Oil Processing Method Mechanical pressing, no chemicals or heat Refined with heat or solvents.
Understanding Olive Oil Processing Methods and Quality Differences
For those seeking maximum health benefits, the choice is clear: the antioxidants found in the extra virgin grade are the primary reason to consume olive oil in the first place. While both originate from the fruit of the olive tree, the production methods and resulting characteristics are vastly different.
Defining the Categories: Oil vs. This category includes refined oils, which are processed to remove flaws and neutralize flavor, and virgin oils, which are produced without chemicals or excessive heat.
Olive Oil Processing Methods: From Press to Bottle
The Extraction Process: Quality and Purity The primary difference lies in the extraction process. The refined nature of standard olive oil gives it a high smoke point, generally around 465°F (240°C).
More About Extra virgin v olive oil
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More perspective on Extra virgin v olive oil can make the topic easier to follow by connecting earlier points with a few simple takeaways.
