Nutritional Profile and Benefits. When stored correctly, they can last for several weeks.
Oil Packed Sun Dried Tomatoes: A Budget-Friendly Pantry Staple
The process begins with washing and scoring the tomatoes to ensure even drying. For long-term preservation, freezing is an excellent option; simply portion the tomatoes and oil into an airtight container or freezer bag, where they can remain viable for many months without significant loss of quality.
Primarily, the oil acts as a protective barrier, excluding oxygen and preventing the dried tomatoes from becoming rancid. They are also excellent in tapenades, on pizzas, or simply as a sophisticated side served with crusty bread and cheese.
Oil Packed Sun Dried Tomatoes for a Frugal Yet Flavorful Pantry
Furthermore, the oil carries fat-soluble vitamins and antioxidants, while the tomatoes contribute their own lycopene, creating a nutrient-dense product. The prepared tomatoes are then laid out on special drying trays, ensuring ample space for air circulation to prevent any fermentation or molding during the weeks-long drying period.
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