This refinement results in a product with a high smoke point and a neutral taste profile. Consequently, it becomes an ideal choice for high-heat cooking methods where the integrity of the oil is essential.
Lite Olive Oil Kitchen Hacks For Cooks
Culinary Applications and Pairings Because of its neutral flavor, lite olive oil acts as a blank canvas in the kitchen. It does not interfere with the delicate taste of fish or the subtle notes of a vinaigrette.
Regular extra virgin olive oil typically smokes at around 375°F (190°C), whereas the refined version can withstand temperatures up to 465°F (240°C). This performance characteristic is the main reason many professional kitchens keep a bottle of lite olive oil on hand.
Lite Olive Oil Kitchen Hacks For Perfect High-Heat Cooking
Bakers often utilize this oil in recipes where a greasy residue from strong olive oil would be undesirable. Chefs and home cooks alike value it for its ability to fry and sauté without imparting a dominant olive flavor.
More About Lite olive oil
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