Some holistic health advocates suggest that ingesting coconut oil can help combat systemic fungal overgrowth, such as intestinal candida. When consumed or applied topically, these compounds are metabolized into monolaurin and monocaprin, respectively.
Is Coconut Oil Antifungal Truth Research on Lauric Acid and Capric Acid Inhibiting Fungal Growth
Research has specifically focused on strains like Candida albicans, a common yeast responsible for thrush and other infections. Fungal infections, ranging from common athlete's foot to systemic candidiasis, are caused by fungi that thrive on keratin and other organic materials.
The most significant of these are lauric acid and capric acid, which constitute nearly 50% of the oil's total fatty acids. These studies demonstrate that coconut oil can inhibit the growth of these pathogens.
Is Coconut Oil Antifungal Truth Research on Lauric Acid and Candida Inhibition
It may help create a less hospitable internal environment while the immune system does the heavy lifting of clearing the infection. These microorganisms develop a protective biofilm that makes them resilient and difficult to eliminate.
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