Refined oil, while high in smoke point for frying, lacks these micronutrients and offers a one-dimensional taste that relies on added ingredients for flavor. This low acidity level indicates that the olives were of high quality and handled carefully immediately after harvest.
How to Spot Authentic Olive Oil and Avoid Refined Imitations at the Store
The Impact of Freshness and Storage Even the highest quality oil will degrade over time if not handled properly. Exposure to heat, light, and air accelerates oxidation, turning the fruity notes rancid.
To preserve the complex flavor profile, store oil in a cool, dark cupboard and use it within a few months of opening. Look for certifications from reputable bodies and harvest dates rather than just "best by" dates.
How to Spot Authentic Olive Oil and Avoid Refined Blends at the Store
Unlike wine, olive oil does not improve with age; freshness is paramount to enjoying its true character. Dark glass bottles are preferable to plastic or clear glass, as they protect the oil from light degradation that can ruin its integrity.
More About What's the difference between extra virgin olive oil
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