Acidity, measured as free oleic acid, must remain below 0. The Role of Terroir and Cultivation Similar to fine wine, the flavor profile of high quality extra virgin olive oil is a direct reflection of its terroir, encompassing the specific region, climate, and soil conditions where the olives are grown.
Global Production of High Quality Extra Virgin Olive Oil
Check for a harvest date rather than just a "best by" date. Look for harvest and bottling dates, as freshness is paramount, as the oil is perishable and degrades over time.
Polyphenol Count: These antioxidants contribute to bitterness, pungency, and shelf life. Truly high quality extra virgin olive oil should be transparent about its origin, listing the specific estate or region on the label.
Global Production of High Quality Extra Virgin Olive Oil
The peroxide value, which indicates the oil’s freshness and resistance to oxidation, should be low, signaling that the oil was handled gently from harvest to bottling. Be wary of excessively cheap prices, which can be an indicator of blending with refined oils.
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