Characteristic Extra Virgin Olive Oil Standard Olive Oil Acidity Level Maximum 0. It lacks the pungent aroma and harsh bite, making it suitable for applications where you do not want the oil to dominate the dish.
Health Benefits of Extra Virgin Olive Oil vs Standard Olive Oil
This base oil is refined using heat, chemicals, or filtration to strip away strong flavors, impurities, and a high acidity level. 8% Higher acidity, chemically refined Flavor Profile Fruity, peppery, complex Neutral, bland Processing Method Mechanical, cold-pressed Refined with heat/chemicals Smoke Point Medium (375-405°F) Higher (465-470°F) Choosing the Right Oil for Your Needs.
The true test, however, is the aroma and taste. When you pour extra virgin olive oil into your hand, you might notice a thick, viscous texture.
Health Benefits of Extra Virgin Olive Oil Versus Standard Olive Oil
Olives are harvested, cleaned, and crushed into a paste. In contrast, standard olive oil is remarkably neutral.
More About What's the difference between olive oil and extra virgin
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