Because applesauce adds both water and fiber, you should use about half the amount of oil called for in the recipe to prevent the final product from becoming too wet. Using a substitute that is too thin or too thick can throw off the chemistry of your dish, leading to a dense cake or a greasy final product.
Greek Yogurt as a Vegetable Oil Substitute in Baking
When substituting yogurt for oil, use a three-quarter ratio—so if the recipe calls for one cup of oil, use three-quarters of a cup of yogurt. When substituting, you must evaluate the fat content, water content, and viscosity of the alternative.
Applesauce for Moisture and Sweetness Unsweetened applesauce is a popular choice for those looking to cut down on fat or add a subtle fruitiness to baked goods. Why Substitution Matters Vegetable oil is often chosen for its neutral taste and high smoke point, but these are not the only factors to consider.
Greek Yogurt as a Vegetable Oil Substitute in Baking
Like butter, coconut oil is more solid at room temperature than liquid oil, so you may need to melt it before measuring. The key to success lies in understanding the role the oil plays in your recipe, whether it is for moisture, texture, or flavor carryover.
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