Some research indicates that GLA can boost resting metabolic rate, meaning the body burns more calories at rest. The placebo effect also plays a role; if a person believes the oil will cause weight gain, they might subconsciously alter their eating habits to confirm that belief.
Evening Primrose Oil and Its Impact on Blood Sugar and Cravings
This fluid retention can add a few pounds on the scale but is not the same as gaining adipose tissue (body fat). Human studies are less conclusive, with some showing no significant change in body weight or composition, while others note minor fluctuations that are often attributed to water weight rather than fat.
These prostaglandins may help the body utilize fat more efficiently for energy rather than storing it. Weight gain observed during this period might be incorrectly attributed to the oil when it is actually due to increased caloric intake, reduced activity, or another medication.
Evening Primrose Oil Blood Sugar Cravings and Their Impact on Weight
Evening primrose oil has mild diuretic properties for some, but for others, it may cause the body to hold onto water, particularly in the initial weeks of use. Evening primrose oil, a supplement derived from the seeds of the evening primrose plant, has long been celebrated for its potential benefits for skin, hormonal balance, and inflammation.
More About Can evening primrose oil cause weight gain
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