Non-fractionated coconut oil is extracted and then undergoes a process called steam distillation or simple melting and filtering. Non-fractionated oil serves as an excellent natural moisturizer, creating a protective barrier on the skin and hair.
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Physical Properties and Stability Comparison The most immediate difference between the two is their behavior in varying temperatures. Its neutral taste and lack of aroma make it an ideal carrier oil for consuming other supplements or essential oils without altering the flavor profile of a meal.
Nutritionally, it offers the full spectrum of fatty acids found in the coconut, supporting immune function and metabolic health. Non-fractionated oil acts as a solid balm or wax when stored in a cool cabinet, requiring warmth to become spreadable.
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Because it lacks the satiating fats found in non-fractionated versions, it does not provide the same feeling of fullness or energy boost associated with traditional coconut oil, positioning its primary role outside of the kitchen. Culinary Uses and Nutritional Considerations In the kitchen, non-fractionated coconut oil is the standard choice for cooking and baking.
More About Fractionated coconut oil versus non-fractionated coconut oil
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