Bake at 400°F (260°C) for one hour, then allow to cool in the oven. Place the pan upside down on the middle oven rack.
Debunking Flaxseed Oil Myths: Separating Fact from Fiction
However, this same chemical structure makes the finish more brittle than layers built with more saturated fats. Preparing Your Cast Iron Success with flaxseed oil begins long before the pan touches the heat.
This is typically done by scrubbing the pan with a mixture of coarse salt and oil or by using a self-cleaning cycle in your oven. Seasoning is not merely applying oil; it is the process of polymerization, where the oil undergoes a thermal decomposition and cross-linking process.
Debunking Flaxseed Oil Myths: Separating Fact from Fiction
This transformation creates a hard, plastic-like coating that bonds directly to the metal, resisting water and food particles. Remove any old, flaking, or sticky seasoning layers.
More About Cast iron seasoning with flaxseed oil
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