By maintaining low temperatures during extraction, the oil retains its distinctive nutty aroma, robust flavor, and a superior profile of antioxidants and fatty acids. It is a staple in tempering for South Indian cuisine, where it is heated gently with mustard seeds and curry leaves to release an intoxicating aroma that forms the foundation of countless dishes.
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When used topically, either alone or as a base for herbal infusions, it is believed to moisturize and soothe the skin. While the oil has a longer shelf life than many other unrefined oils, it is still perishable; purchasing small quantities and using the oil within a few months ensures that you experience the full spectrum of its flavor and benefits.
Exposure to light, heat, and oxygen can cause the oil to become rancid and diminish its nutritional value. The antioxidants present in the oil are known to support skin health by combating free radicals, potentially reducing signs of aging and promoting a healthy complexion.
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It is best stored in a cool, dark place, ideally in a tightly sealed, opaque glass container. Unlike modern industrial techniques that utilize solvents and high-temperature expelling, traditional pressing involves crushing the seeds under heavy pressure.
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