Direct application involves warming a small amount of oil until it becomes liquid, allowing it to cool to a comfortable temperature, and then gently dabbing it onto the affected gum area. Swish the oil gently between your teeth and around your gums for 10 to 15 minutes.
Coconut Oil Tooth Sensitivity Relief: Soothing Pain and Reducing Sensitivity
This method provides targeted relief. This process draws toxins and bacteria from the oral cavity, which are then spat out rather than swallowed.
The goal is to "pull" the oil through the teeth to capture bacteria. Oil pulling, on the other hand, involves swishing a tablespoon of oil around the mouth for 10 to 20 minutes.
Coconut Oil Tooth Sensitivity Relief: Effective Methods and Benefits
Specifically, it targets common pathogens like *Streptococcus mutans*, the primary culprit behind tooth decay. Practical Methods of Application There are two primary ways to utilize coconut oil for tooth pain : direct application and oil pulling.
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