Low in polyphenols compared to extra virgin variants. Contains Vitamin E tocopherols, though amounts are reduced during refining.
Understanding the Chemical Refining Process for Avocado Oil
12% Olive Oil Approx. High in heart-protective monounsaturated fats.
Oil Type Monounsaturated Fat Polyunsaturated Fat Saturated Fat Refined Avocado Oil Approx. The Role of Antioxidants.
Understanding the Chemical Refining Process in Avocado Oil
Chemical Refining There are two primary methods used in the industry: physical refining and chemical refining. The fat composition remains predominantly monounsaturated, specifically oleic acid, which is recognized for supporting heart health.
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