If you are avoiding soy, you should check for "soy lecithin" specifically on the label. Some manufacturers might use soy-based processing aids or anti-foaming agents during the refining of other oils.
Canola Oil Soy Lecithin Facts: Understanding the Trace Amounts
This rigorous process strips away impurities, phospholipids, and free fatty acids, leaving behind a clear, neutral-flavored oil. While lecithin can be derived from soy, it can also be sourced from sunflower or canola.
In these cases, the risk of cross-contact exists, which is why labels often carry warnings like "May contain soy. The crude oil then undergoes refining, which involves degumming, neutralization, and bleaching.
Canola Oil Soy Lecithin Facts: Understanding the Trace Amounts
Soy, however, comes from the soybean, a member of the legume family. Purity of Refined Canola Oil In the processing facility, canola seeds are cleaned, crushed, and heated to extract the oil.
More About Does canola oil have soy
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