The Issue of Genetically Modified Organisms A significant portion of the global canola crop is genetically modified to be herbicide-tolerant, primarily to withstand glyphosate. This industrial process strips the oil of its antioxidants and creates a product that is far removed from the original seed.
Canola Oil Heart Health Myth Exposed: The Truth About Processed Fats and Arterial Damage
Emerging research suggests that the oxidized lipids and trans fats found in processed canola oil can contribute to endothelial dysfunction and arterial plaque formation. The journey from the rapeseed to the bottle involves multiple steps that strip the oil of its natural nutrients and create potentially harmful compounds.
The processing typically involves high-temperature mechanical pressing and chemical extraction using solvents like hexane. Modern diets already contain an imbalance of omega-6 to omega-3 fatty acids, and consuming large quantities of canola oil exacerbates this issue.
Canola Oil Heart Health Myth Exposed: How Processing Turns Oil Toxic
These compounds are associated with an increased risk of cancer, liver disease, and cognitive decline. This can lead to a cascade of issues, including poor skin health, reduced energy levels, and a sluggish metabolism.
More About Why is canola oil bad for you
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