Season the meat generously before dredging it in flour, batter, or breadcrumbs. In contrast, refined or light olive oil can withstand temperatures up to 465°F or higher, making it more suitable for the high-heat requirements of frying.
Achieving Crispy Chicken with Olive Oil Frying Tips
Once done, transfer the chicken to a wire rack set over a baking sheet rather than draining it on paper towels. If you are shallow frying or pan-frying at moderate temperatures, extra virgin olive oil works well and adds a distinct fruity aroma.
Understanding the Smoke Point The primary concern when using olive oil for frying is its smoke point, the temperature at which the oil begins to break down and smoke. The polyphenols in extra virgin varieties impart a subtle peppery or grassy note, which contrasts beautifully with the savory breading.
Achieving Crispy Chicken with Olive Oil Frying
Add a small amount of fresh oil if the old oil looks degraded. In reality, the oil’s composition makes it resistant to oxidation when used properly.
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