Oxygen Exposure Causes fatty acids to break down; seal tightly. Visual and Olfactory Clues Cloudiness or sediment forming at the bottom of the bottle.
How to Spot Rancidity in Avocado Oil Before You Use It
Over time, the fatty acids can break down, leading to changes in taste, smell, and nutritional value that indicate the oil has passed its prime. Refined avocado oil, which undergoes high-heat processing, tends to have a longer shelf life than extra virgin varieties because the process removes impurities that can accelerate spoilage.
However, these very fats that offer health benefits also determine how the oil behaves when stored. Like all oils, avocado oil is susceptible to degradation over time, influenced by factors such as exposure to light, heat, and oxygen.
How to Spot Rancidity in Avocado Oil Before You Use It
Heat and Temperature Fluctuations Breaks down oil structure, reducing quality. Shelf Life Expectations When properly stored, unopened bottles of avocado oil can last for up to a year past the printed "best by" date.
More About Does avocado oil go bad
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